The Trisuli River
The Trisuli River (grade 3+) is one of the most popular, if not the favourite, of Nepal's raftable rivers. Due to its proximity to Kathmandu and the easy road access which accompanies it, most rafting companies offer trips on the Trisuli. For first time rafters it offers plenty of excitement. Many choose to incorporate a ride down the Trisuli with either a trip to Pokhara or to the Royal Chitwan National Park.

The Kali Gandaki River
The Kali Gandaki (grade 4 to 4+) winds through remote canyons and deep gorges for five days of intense rapids among gorgeous wilderness and mountain views. The run flows 120 km and its challenges are continuous. Trips on the Kali Gandaki begin and end ' in Pokhara and offer an exciting alternative to the Trisuli.

The Bhote Koshi River
The Bhote Koshi (grade 4 to 5) is worth special mention. It is a two day run of pure adrenaline located only three hours from Kathmandu. Twenty-six km of continuous white water soaks rafters as they shoot through a veritable maze of canyons and boulders. Little more than a swimsuit is needed for this one.

The Marshyangdi River
The Marshyangdi River (grade 4 to 5) is a relative newcomer in this group. The Marshyangdi run is four days of uninterrupted white water. Flowing through the gorges of the Annapurnas, it runs sandwiched between 52 km of boiling foam and towering peaks. Trips on the Marshyangdi start from Pokhara.